Morning Erections: What They Mean for Men’s Health
Most men wake up with an erection—commonly called “morning wood” or “morning glory.” While it might seem like a random occurrence, it's actually a natural and healthy function of the male body.
Talking to Your Partner About the Physical Effects of Sexual Trauma: A Guide to Intimacy After Survival
Survivors of sexual trauma often face lasting physical effects—but healing and intimacy are possible. Learn how to talk to your partner about trauma-related challenges in a safe, respectful, and empowered way.
Pelvis Problems: The Painful Peeing Syndromes
In this installment of Pelvis Problems, we explore two common but often misunderstood pelvic pain syndromes: Interstitial Cystitis (IC) and Chronic Prostatitis (CP).
When Everything Sucks: A Realist's Guide to Surviving Mental Crises in a Broken World
Feeling overwhelmed by crisis, pressure to stay positive, or society’s toxic cheeriness? Discover why embracing your misery can be an honest, healing, and even hopeful act. A compassionate guide for adults living through hard times.
Making Gyms Safer for Everyone: Ending Harassment, One Rep at a Time
Gyms should be places of strength, health, and confidence—not fear and harassment. Learn how to identify, prevent, and respond to unwanted advances and help build a safer, more inclusive environment for everyone who steps through the gym doors.