Weekly Sex Linked to Higher Relationship Satisfaction in Women, Study Finds

Reported by Nimcy | Adultsvilla.com | June 2025

“Sexual intimacy isn’t just about pleasure—it’s deeply tied to emotional satisfaction and happiness in relationships,” says Nimcy, wellness editor at Adultsvilla.com.

A new international study has confirmed what many relationship experts have long suspected: women who engage in sex at least once a week are significantly more satisfied in their romantic relationships.

The study, conducted by the University of Manchester and published in the International Journal of Sexual Health, surveyed 483 women in New Zealand, all of whom had been in a relationship in the past year. The findings are both insightful and important for understanding the role of intimacy in long-term relationship health.

💡 Key Findings at a Glance:

85% of women who had sex once a week or more reported being happy in their relationships

Only 66% of women having sex once a month said they were satisfied

A mere 17% of women who had sex less than once a month felt happy in their relationship

🧠 Why Does Weekly Sex Matter?

The study emphasizes that frequency of sex is directly linked to emotional connection, communication, and relationship fulfillment.

Women who reported:

More frequent orgasms

A higher value placed on sex in their lives

And deeper emotional engagement with their partner

were far more likely to report overall relationship satisfaction.

“Sexual intimacy plays an important role in romantic relationships,” the researchers said.

“Less frequent sex was associated with a lower likelihood of sexual relationship satisfaction.”

🔍 Who Are the Most Satisfied?

Interestingly, the study found that:

Women aged 18–24 were the most sexually satisfied

Women above 45 were the least satisfied — likely due to reduced sexual frequency and hormonal changes

Women who rated sex as "very important" also had much happier love lives than those who downplayed its value

📉 The Emotional Cost of Less Intimacy

The most surprising insight?

"Women who had sex less than once a month were 25 times less likely to be satisfied in their relationships,” the study reported.

Experts suggest that women who are not sexually fulfilled may subconsciously begin to devalue sex as a coping mechanism—telling themselves it’s “not important” rather than facing the deeper dissatisfaction.

🛠️ What Couples Can Learn

This isn’t about pressuring women into having more sex. Rather, it’s a reminder that intimacy is a core emotional need, not just a physical act.

Tips for couples:

Talk openly about your desires and needs

Make time for physical closeness and affection

Focus on quality of connection, not just frequency 

Support each other through life stages and hormonal changes

Therapists also recommend focusing on orgasm consistency, emotional safety, and mutual respect as part of sexual wellbeing.

💬 Nimcy’s Take for Adultsvilla Readers

"This study confirms what we often hear from women across India and beyond: when emotional connection and physical intimacy are nurtured together, relationships thrive. At Adultsvilla, we support open conversations around sexual wellness for every age.”

📌 Final Word

Sexual intimacy is not a luxury—it’s part of emotional health and well-being. Whether you're in your 20s, 40s, or beyond, building a fulfilling intimate life is worth the effort.

Let this be a reminder: regular affection, meaningful connection, and shared pleasure are the true secrets to a happy relationship.

🏷️ Tags:

Women’s Sexual Health, Relationship Satisfaction, Weekly Sex Study, Emotional Intimacy, Adult Wellness, Sex Education, Mature Love.