What Should I Do If My Partner Never Initiates Sex?

It’s not uncommon for one partner to take on the role of the initiator, but when it becomes one-sided, it can lead to feelings of frustration or resentment. Here's how you can address it:

1. Start a Conversation: Talk to your partner about how you feel. Let them know you’d like them to take more initiative in sex and how their lack of initiative affects your emotional connection and desire.

2. Explore Underlying Causes: Sometimes, a lack of initiation can be due to personal issues like stress, self-esteem, or simply a difference in libido. Ask your partner if there’s something making them hesitant to initiate sex.

3. Set Expectations: Agree on some guidelines. It could be as simple as saying you’d like them to initiate once a week or give certain non-verbal cues that show their interest.

4. Find a Balance: Sexual desire fluctuates, and it's important to find a middle ground where both of you feel satisfied. Maybe alternating roles and taking turns initiating could bring more excitement.

5. Explore Other Forms of Intimacy: If your partner isn't ready to initiate sex but still wants to be close, explore other ways to connect. Non-sexual physical intimacy, like cuddling, kissing, or holding hands, can help maintain a close bond.

Healthy relationships thrive on mutual understanding and respect. The key is finding a solution that works for both of you.

Title: Is It Normal to Not Orgasm Every Time?

Question:
I often don’t orgasm during sex, even though I enjoy it. Should I be concerned about this?

Answer:
It’s completely normal to not orgasm during every sexual encounter. Orgasm is not the sole measure of sexual satisfaction. Many factors, like emotional connection, stress levels, or physical factors, can affect whether or not you orgasm during sex.

Here’s what to keep in mind:

1. It’s Not a Requirement: Sex can be deeply fulfilling without orgasm. Focusing on pleasure and connection is just as important.

2. External Factors Matter: Anxiety, stress, or even the environment can impact your ability to orgasm. If you feel relaxed and comfortable, it may increase your chances.

3. Explore Your Body: If you are still unsure about how to reach orgasm, you might want to explore other methods of self-pleasure, such as masturbation, to better understand what works for you.

4. Open Dialogue with Your Partner: If orgasm is important to you, consider discussing it with your partner. Together, you can experiment with different techniques that might help you achieve orgasm during sex.

The most important thing is feeling satisfied with your sexual experiences, regardless of whether or not you orgasm. If this becomes a significant concern, talking to a healthcare provider or a sex therapist might also help.